I found Life Coaching after several years of having my own business as a Holistic Therapist, I wanted to bring something extra to my beautiful existing clients and new clients and my business which I could incorporate my life experiences dealing with low self-esteem, anxiety the highs the lows and setting up my own business which has been my dream, and working at living a positive life and getting rid of limiting beliefs that hold you back, so through amazing coaching techniques such as Socratic Questioning, positive affirmations, vision boards, EFT Tapping and much more, and so here we are…
Life Coaching really connects you with your highest self and supports you in the process of getting out of your own way. If you are yet to realise you are the only person standing in your way this is for you.
We all have the power to create our own realities. We all have the power to remove ourselves from the human rat race and build the life of our dreams. Everything you need is already contained within you and the process of Life Coaching supports you in awakening this knowledge. It is a journey you will never forget and it will be the best gift you can ever give to yourself.
What Can you expect to achieve?
To support the achievement of your personal goals I will incorporate a number of prescriptions into my life coaching sessions which include: EFT Tapping, Socratic Questioning, Infinity re-wiring, assertiveness training, thought stopping and reframing, vision boards, values identification, belief clearing, chord cutting and vow breaking, visualisation, positive affirmations, journaling and more!
All Of Which Will Help To:
- Understand and realign with your core values and beliefs
- Gain clarity on what you are doing and where you are going in life
- Get to know the inner you and live in harmony with your authentic self
- Identify with your own obstacles and learn new ways to overcome and step forward
- Break old and damaging patterns of behaviour or habits which do not serve you
- Minimise problems to achieve a lasting and improved quality of life
- Become more effective and influential in your career and social outlets
- Reclaim your personal power and improve relationships
- Understand your thought patterns and processes to improve health, wealth and happiness
- Identify with your limiting beliefs and replace them with empowering beliefs
- Start to build your dream life with passion and confidence in your ability to succeed
- Acquire insight through an objective advisor rather than battling with conflicting internal voices
- Stretch yourself and expand your comfort zone in a safe and supporting environment
- Accomplish more in less time
- Get a sounding board and some helpful ideas and inspiration for brainstorming
I do 1-1 Sessions, Group Session and Online Sessions.
To check out more information check out my treatment section xx