I found Life Coaching after several years of having my own business as a Holistic Therapist, I wanted to bring something extra to my clients and my business which incorporated my life experiences such as, setting up my own business which has been my dream, working at living a positive life and getting rid of limiting beliefs that hold you back, so through amazing coaching techniques such as Socratic Questioning, positive affirmations, vision boards, EFT Tapping and much more, here we are..
Life Coaching has nothing to do with religion. It really does connect you with your highest self and supports you in the process of getting out of your own way. If you are yet to realise you are the only person standing in your way this is for you.
We all have the power to create our own realities. We all have the power to remove ourselves from the human rat race and build the life of our dreams. Everything you need is already contained within you and the process of life coaching supports you in awakening this knowledge. It is a journey you will never forget and it will be the best gift you can ever give to yourself.
What Can You Expect to Achieve?
To support the achievement of your personal goals I will incorporate a number of prescriptions into my coaching sessions which include: EFT Tapping, Socratic Questioning, Infinity re-wiring, assertiveness training, thought stopping and reframing, vision boards, values identification, belief clearing, chord cutting and vow breaking, visualisation, positive affirmations, journaling and more!
All Of Which Will Help To:
- Understand and realign with your core values and beliefs
- Gain clarity on what you are doing and where you are going in life
- Get to know the inner you and live in harmony with your authentic self
- Identify with your own obstacles and learn new ways to overcome and step forward
- Break old and damaging patterns of behaviour or habits which do not serve you
- Minimise problems to achieve a lasting and improved quality of life
- Become more effective and influential in your career and social outlets
- Reclaim your personal power and improve relationships
- Understand your thought patterns and processes to improve health, wealth and happiness
- Identify with your limiting beliefs and replace them with empowering beliefs
- Start to build your dream life with passion and confidence in your ability to succeed
- Acquire insight through an objective advisor rather than battling with conflicting internal voices
- Stretch yourself and expand your comfort zone in a safe and supporting environment
- Accomplish more in less time
- Get a sounding board and some helpful ideas and inspiration for brainstorming
The first step is to arrange an initial free consultation either in person/group or online where we will discuss the following:
- The areas in which you require guidance and the circumstances surrounding your current situation including any challenges you may be facing at this time.
- Your expectations of Empowerment Life Coaching and what goals you want to achieve
- Your motivation for seeking Empowerment Life Coaching and the support system around you
- Any questions you may have about Coaching and the process it simulates
5. You will also be asked to complete a Willows Coach-ability Index, this will establish whether we are the right fit together.
On completion of the consultation and with your agreement sessions will be scheduled that best suit your availability in accordance with the coaching sessions you have arranged.
Sessions will be structured in accordance with the manageable goals you set and every week these will be monitored and discussed to ensure you are on track to achieve success. It is important to note here that Life Coaching is a means of support whereby I help you to identify blocks or negative beliefs then support the release of these blocks through positive affirmations, visualisation techniques and goal setting. In turn, this allows you to move forward with a more positive mindset to achieve your goals. Life Coaching is concerned more with guidance through helping you to identify with yourself, It does not involve me making recommendations on what you should and shouldn’t do.
In between our sessions you will be given tasks to complete to ensure you are working towards achieving your goals but don’t worry, the goals and tasks we set will be set by you and manageable in accordance with yourself. All you need to succeed is the desire and motivation to do it!
If taking control of your life is a ‘must’ for you right now and you feel the support of a Life Coach can help you achieve this is for you.
Stop being afraid of what can go wrong and start being positive about what can go right…..
I am offering the following for Empowerment Life Coaching Sessions 1-1 or Online Zoom Sessions
£40 Single Sessions
Block Booking of 6 Sessions = £210
Block Booking of 7 Sessions = £245
Block Booking of 8 Sessions = £280
For groups of more than 1 please contact me for details.