Newsletters

January 2022 Newsletter
Hi Everyone and Happy New Year !
Willows monthly newsletter.
“The only person you are destined to become is the person you decide to be” (Ralph Waldo Emerson)

I will be bringing lots of exciting things to The Willows Therapies over 2022.
Keep your eyes peeled x

Confidence & Mindset Coaching

“WHY CANT I STOP THINKING ABOUT THAT ONE BAD THING WHEN THERE IS SO MUCH TO BE HAPPY FOR” ?
Why do we feel stuck thinking about the negatives or setbacks we have endured? Why do we tend to be much more impacted by negative events than by positive ones ?
This can influence how we feel, think and act.
Some Tips to help:
Stop and check in with yourself throughout the day, this can help you recognise any thoughts running through your mind, helpful and unhelpful
Guided meditations, Reflect and observe your feelings and thoughts more objectively
Celebrate the positive experiences, savour these moments, engage in the good, happy sensations
Create a happiness, positivity jar, put all your happy and positive moments on a note in a jar and read them when you need a pick me up



For more information or Coaching support book a free no obligation 30 minute discovery call
Click here to Contact Us

New Treatment at The Willows Therapies

The Willows Detox Backacial Treatment
Ideal if you are feeling sluggish and need a boost
Back Dry Brushing, Back Exfoliation, Back Mask,
Back, Neck & Shoulder Massage using The Willows Detox Aromatherapy Oil
40 Minutes £30
Available from 6th January 2022

For more information contact The Willows 07803 009185
I would like to thank you all for your continued support.
Love & Light Sarah x
The OpTIC Centre, Ffordd William Morgan St Asaph Business Park LL17 0JD
Normal Opening Times
Tuesday to Friday 10.00am till 6pm with a late night on a Thursday
For more information you can visit the website www.thewillowsholistictherapies.co.uk
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Copyright (C) 2022 The Willows Holistic Therapies. All rights reserved.
November 2021 Newsletter
Hi Everyone,
Willows monthly newsletter.
“Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end… because in the end, it shows you a whole new world ! Make an attempt”. (Manoj Arora)

Empowering yourself for Change
I am a great believer as practitioners we should practice what we preach to our clients and recently I have started really challenging myself so that I can share with all my clients that moving beyond your comfort zones, stepping out of what you are used to and getting out of old habits which are not resourceful is such an amazing experience.
When you challenge yourself new opportunities open up and it sets off a new path, extending dreams, and developing aspirations…

World Reflexology Week 20th – 26th September
Every year in the last week of September trained reflexologists around the world organise events to celebrate World Reflexology Week, to promote awareness of this wonderful therapy.

As a Member of the Association of Reflexologists I love to get involved, this year was a little different due to restrictions so I decided that for everyone that booked a Reflexology treatment in the week of Reflexology week I would donate £5, and it was a great success we managed to raise £50 to be donated to St Kentigerns Hospice in St Asaph.
Many thanks to everyone that booked a Reflexology appointment that week

Christmas Bookings

Have you booked ?
Now taking bookings up to Christmas
December appointments going fast, late nights available on request

Willows Christmas Gift Certificates
Its never to early to start Christmas Shopping !!
The Willows Christmas Vouchers are now available


You can choose monetary or a specific treatment and vouchers also include Confidence & Mindset Coaching Services. Each voucher is personalised with a message for that special someone Give the Gift of Self Care…

For more information contact The Willows 07803 009185
I would like to thank you all for your continued support.
Love & Light Sarah x
The OpTIC Centre, Ffordd William Morgan St Asaph Business Park LL17 0JD
Normal Opening Times
Tuesday to Friday 10.00am till 6pm with a late night on a Thursday last appointment 6.00pm.
For more information you can visit the website www.thewillowsholistictherapies.co.uk
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Copyright (C) 2021 The Willows Holistic Therapies. All rights reserved.
October 2021 Newsletter
Hi Everyone,
Welcome to the brand new Willows monthly newsletter.
I would like to thank you all for your continued support.

The OpTIC Centre, St Asaph Business Park

I am delighted to say I am back offering the full range of relaxing treatments at The OpTIC Centre,
Tuesday to Friday 10.00am till 6pm with a late night on a Thursday last appointment 6.00pm.
For more information you can visit the website www.thewillowsholistictherapies.co.uk

NEW TREATMENTS !

Reflexology Lymph Drainage which uses specialist moves that target the lymphatic system in particular, clearing out toxins and blockages to boost the ability to fight infection.


The Willows Blissful Rituals – Tranquility or Detox Massage an hour and half of pure bliss including body dry brushing and warm Aromatherapy oils.


BRAND NEW to The Willows !
The Willows Confidence & Mindset Coaching Supporting people who are struggling with anxiety, fears and lack of confidence or behaviours affecting wellbeing on a 1-1 basis, through Neuro-Linguistic Programming, Breakthrough Coaching and Time Line Therapy.
Love & Light Sarah x
For more information you can visit the website www.thewillowsholistictherapies.co.uk

Contact Sarah 07803 009185

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Copyright (C) 2021 The Willows Holistic Therapies. All rights reserved.