Blog

How did you get into Holistic Therapies? This is the question I am asked all the time, so here goes……. I always felt like I was drifting in life with no real journey, no sense of purpose, I now understand the reason for this was that I was not living to any of my values […]

  Who would have thought to go ‘essential shopping’ would bring out emotions, anxieties, and feelings of utter dread… I had not been shopping or even out of the house properly since March so this was a big deal in my mind. I was panicking inside last night, thinking, where am I going to park? […]

“Growing Tired and time stands still before me frozen here on the ladder of my life” I found these words today when I was browsing through social media and this described how I have been feeling for the whole of lockdown till now, it felt as if the world had slowed down but I had […]